November 20, 2008
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Choosing the Right Cooking Method
| Sautéing/Stir Frying
Sautéing/Stir Frying
COOKING BASICS:
1)
Heat a small amount of oil in a large heavy skillet over a medium-high heat.
2)
Place pork in skillet; do not cover.
3)
Cook pork uncovered, turning occasionally. For stir-frying, cook over high heat, stirring constantly.
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